Family Meal Time in West Palm Beach

West Palm Beach parents want to make sure that their kids spend time doing things that will help them be healthy and successful. Because of this, juggling the family schedule and prioritizing activities are a major part of parenting in the Wellington, Jupiter, and DelRay areas.

With all this competition for your child’s time, you may be surprised to learn of the advantages West Palm Beach kids receive when families make time to eat dinner together.

Studies have shown that kids who have frequent family dinners benefit in the following ways:

Improved grades
Eating healthier meals
Less likely to try cigarettes, alcohol, and marijuana
Increase in family communication
Less likely to become overweight or obese

If you want to help establish a more regular dinner time for your family, here are some tips for West Palm Beach families. Start by setting a small goal, like sitting down for dinner twice a week, and then add days on after that. Next, involve the kids by letting them help plan and prepare the meals and set the table. Lastly, always make mealtime a technology-free zone: no TV or phones allowed!

And remember, even if you’re in a rush and have to pick up dinner at a local Wellington, Jupiter, or DelRay restaurant, take the time to sit down together to eat. Your family will still enjoy many of these benefits.

My name is Douglas Mollo and I want to help West Palm Beach families to raise healthy, happy kids. I am the owner of a West Palm Beach area home business that sells Cookies. If you are interested in learning more, visit my web site at http://www.Good4uSweets.com or give me a call at 561-662-8420.

The following online article was used as source material for this blog:
Lerche Davis, Jeanie, “Family Dinners Are Important”, WebMD, http://children.webmd.com/guide/family-dinners-are-important, accessed on Oct. 22, 2011

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I am Douglas Mollo, and I am a West Palm Beach-based Xocai artisan chocolate distributor. I joined Xocai in January 2008. I sell the industry-leading Nuggets and Cookies online and in West Palm Beach, Wellington, Jupiter, and DelRay. Our valued West Palm Beach customers recommend Cookies because Cookies allows me the freedom of running my own business while helping others..

Xocai is also a fantastic Nuggets home-based business in the West Palm Beach area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Xocai, visit http://www.Good4uSweets.com.

Call me at 561-662-8420 to own your own Nuggets business in West Palm Beach, Wellington, Jupiter, or DelRay. The home button is now inked with silver rather than gray, a https://cellspyapps.org/teensafe truly small tweak that’s only apparent when you view the new ipod touch from certain angles