Archive for December, 2012

Keep Young Wellington Athletes Hydrated

Friday, December 28th, 2012

Keep Young Wellington Athletes Hydrated

It’s important for kids to be active, but during times of prolonged exercise, especially during hot weather, Wellington kids can become dehydrated. Thirst is not a good indicator of dehydration, when your child says he’s thirsty, he may already be suffering from dehydration.

Ironically, swimming increases the risk of dehydration because water activities forestall feelings of thirst.

Encourage your Wellington child to drink extra fluids before an activity begins and continue drinking every 20 to 30 minutes during the course of the event. Try to schedule practices and games in the mornings or evenings, especially during the Wellington summer sports season to avoid the hottest part of the day.

Signs of dehydration can include:

dry mouth
lack of, or dark yellow, urine
cool, dry skin
lethargy, or irritability
dizziness
headaches

When treating a child for dehydration, water is best for the first hour or two, then sports drinks with electrolytes can be added. Most 33409 zip code area parks and ball fields are near convenience stores that carry Gatorade or Propel, but it’s best to keep a bottle or two in the car. If hydration is not restored, hurry to the nearest West Palm Beach emergency room.

To learn about a kid friendly nutritional product available in West Palm Beach contact me today.

Join Xocai today!

I am Douglas Mollo, and I am a West Palm Beach-based Xocai artisan chocolate distributor. I joined Xocai in January 2008. I sell the industry-leading Nuggets and Cookies online and in West Palm Beach, Wellington, Jupiter, and DelRay. Our valued West Palm Beach customers recommend Cookies because Cookies allows me the freedom of running my own business while helping others..

Xocai is also a fantastic Nuggets home-based business in the West Palm Beach area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Xocai, visit http://www.Good4uSweets.com.

Call me at 561-662-8420 to own your own Nuggets business in West Palm Beach, Wellington, Jupiter, or DelRay.

Computer Tips For West Palm Beach Kids

Wednesday, December 26th, 2012

Computer Tips For West Palm Beach Kids

If your West Palm Beach children are anything like mine, they love to spend time on the computer. Instead of hopping on their bike and zipping over to 33409 to talk to their friends they would rather email or Facebook them. When I was growing up in West Palm Beach, we used cans tied together with yarn to communicate from tree house to tree house and as far as mail went we used good old snail mail.

My name is Douglas Mollo and this is my blog where I advocate for West Palm Beach children’s health and talk about Cookies. Today we will discuss the importance of teaching our Florida kids safe habits to govern their computer time to help prevent injury.

West Palm Beach parents and caregivers need to regulate children’s computer usage
. Moderation is the key. My kids would sit in front of the computer all day if I let them, but we set the timer for 30 minutes and then it is time to choose another activity, like enjoying the West Palm Beach sunshine. By taking breaks the muscles used while computing are able to mend and repair themselves so that they are less likely to become injured.

Kids need to vary the ways they operate the computer so that different muscles get used. Instead of manipulating a mouse for every command, teach them to use a touch pad. Many West Palm Beach software stores sell voice activated systems which allow kids to switch up how they work at the computer to allow different muscles to work. Encourage your kids to take breaks to stretch and even shut their eyes for a few moments.

Florida parents should coach their children on the proper way to sit at the computer. Posture is very important and should be loose and inherent, not stiff or unnatural. The habits we teach our Florida kids will serve them throughout their lives.

Healthy habits for Florida kids include eating nutritious food and exercising daily. For more information about keeping your kids healthy contact me today.

Business Coach Douglas Mollo
West Palm Beach, Florida 33409
561-662-8420
Doug@dougmollo.com
Nuggets
Cookies

Information from the following online article was used as reference material for this post:
“Keeping Kids Healthy,” http://ergo.human.cornell.edu/cukkhinfo.htm, accessed on June 29, 2012

Join Xocai today!

I am Douglas Mollo, and I am a West Palm Beach-based Xocai artisan chocolate distributor. I joined Xocai in January 2008. I sell the industry-leading Nuggets and Cookies online and in West Palm Beach, Wellington, Jupiter, and DelRay. Our valued West Palm Beach customers recommend Cookies because Cookies allows me the freedom of running my own business while helping others..

Xocai is also a fantastic Nuggets home-based business in the West Palm Beach area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Xocai, visit http://www.Good4uSweets.com.

Call me at 561-662-8420 to own your own Nuggets business in West Palm Beach, Wellington, Jupiter, or DelRay.

“‘Good Job, Bobby! Have Some Saturated Fat!'”

Friday, December 21st, 2012

'Good Job, Bobby! Have Some Saturated Fat!' Do your children’s West Palm Beach school teachers reward good behavior with candy or cookies? Don’t you think it’s a little strange to reward West Palm Beach children with something that is bad for them?

Using unhealthy food as a token of merit undermines West Palm Beach nutrition education and encourages over-consumption of foods high in added sugar and fat. It can also set a precedent for emotional eating, prompting Florida kids to eat when they’re not really hungry.

According to a recent study in The Journal of the American Medical Association, over the past three decades, the childhood obesity rate has more than doubled for preschool age children and tripled for children aged 6-11 years. In short, about 20 percent of children are obese. Our children here in Wellington, Jupiter, and DelRay are no exception.

As a child health advocate based in West Palm Beach, I encourage all Florida parents to use non-food alternatives when rewarding good behavior.

 

I reward my kids with a trip to the Wellington library or more outside play time. Food is used to fuel our bodies, not to reward us for doing things we should be doing anyway.

When my kids have had an active day at their favorite Wellington park we refuel with nuts and blueberries, which are loaded with antioxidants. Another favorite snack we like to eat to recharge is made from the cacao plant and is also packed with antioxidants.

For more information about this delicious West Palm Beach kid-friendly snack and other children’s favorites, please contact me today. Thanks for visiting my West Palm Beach children’s nutrition blog.

Business Coach Douglas Mollo
West Palm Beach, Florida 33409 561-662-8420 Doug@dougmollo.com
Nuggets
Cookies

Join Xocai today!

I am Douglas Mollo, and I am a West Palm Beach-based Xocai artisan chocolate distributor. I joined Xocai in January 2008. I sell the industry-leading Nuggets and Cookies online and in West Palm Beach, Wellington, Jupiter, and DelRay. Our valued West Palm Beach customers recommend Cookies because Cookies allows me the freedom of running my own business while helping others..

Xocai is also a fantastic Nuggets home-based business in the West Palm Beach area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Xocai, visit http://www.Good4uSweets.com.

Call me at 561-662-8420 to own your own Nuggets business in West Palm Beach, Wellington, Jupiter, or DelRay.

MXI Corp Announces: ‘XoPhoria’

Wednesday, December 19th, 2012

New Anti Aging Product In West Palm Beach

When it comes to anti aging skin care, West Palm Beach women naturally tend to focus most of their attention on their faces. In fact, in 2008 it was reported that 97% (98% in 2006) of female anti aging beauty care purchases are for facial skin care products. But what about the rest of you? Skin you reveal on your hands, chest and legs can give away your age if you’re not careful — no matter how much attention you give to your face. Areas that receive the most incidental UV exposure, like the hands and the décolletage, are very sensitive to the aging process. So when it comes to strong anti aging skin care in West Palm Beach, love the skin you’re in.

UPDATE: In 2000, one of the great scientific achievements occurred when the sequencing of the human genome revealed the entire genetic blueprint. That discovery led cutting edge skin care Beauty Scientists to explore how skin-related genes function and, more importantly, respond to aging and environmental stress at the molecular level. http://en.wikipedia.org/wiki/Human_Genome_Project

Most West Palm Beach folks probably know that stress actually causes a physiological reaction in your body that results in the production of cortisol, known by scientists as ‘the stress hormone.’ Cortisol causes inflammation in the organs of your body, including the skin. That’s right. It’s not a typo. Your skin is an organ! And just like other organs, it can become inflamed. The result? Inflamed pores clog more easily. Inflamed collagen can result in wrinkles. Other signs of skin inflammation include itchiness, dryness and acne. The fact of the matter is that West Palm Beach men and women wear their stress on their skin. The question is, what can be done about it?

West Palm Beach residents: address your stress. Don’t ignore it!

Learn to identify feelings associated with stress so you can self-soothe through coping strategies such as deep breathing, exercising, meditation or yoga. Carve out time for yourself to minimize tension. Relax in a luxurious bath or shower. Get a massage at a plush West Palm Beach day spa. Unclench your jaw. And, of course, take care of your skin—keep it hydrated by moisturizing morning and night. Remember, to get maximum benefits from your moisturizer, apply it to damp skin.

What are peptides and do they matter? Scientifically speaking, peptides are tiny fragments of protein molecules: short chains of amino acids that naturally occur in the skin. Practically speaking, peptides are a growing trend in anti aging skin care! What do peptides do? Peptides promote the natural production of collagen and elastin, both of which plump the skin and give it elasticity. And both of which decline as we age. In skin care products, strong peptides can work together with glycerin to enhance the stratum corneum to increase hydration which in turn, aids in the natural production of collagen. Not surprisingly, the use of peptides in strong commercial products sold in Florida has significantly risen in recent years. Another peptide getting its fair share of attention is pal-KT. Expect to see more from peptides in the future.

Skin tone actually plays a role in how old—or young—you look. How do we know that? Notable Scientists used digital photos of real women to create 3D images of faces with a variety of skin tone patterns. These successful scientists removed all other age-defining features such as facial furrows, lines and wrinkles. Then, over 400 subjects were asked to view the faces, guess the age, and rate them for how healthy they looked and how attractive they appeared. The faces with the most even skin tone, or most uniform color distribution, were not only judged to be younger but they also received significantly higher ratings for attractiveness and looking healthy. So if you are a West Palm Beach man or woman with younger-looking skin on your mind, skin tone should be too.

As you age, your skin does, as well. Not exactly rocket science. Or is it? Every time your skin is exposed to a change in its environment (for example, you scrape it, go out on a sunny day in West Palm Beach or even apply moisturizer), the cells in your skin respond by turning on and turning off thousands of different genes at the same time. Using scientific advances that have recently emerged from the Human Genome Project, skin scientists are beginning to gain a deeper understanding of the genes involved in the skin aging process. Meet the gene chip. No bigger than the size of your thumbnail, the gene chip can measure the signals sent out by thousands of genes at a time. Using gene chips, skin scientists are in the process of identifying the genes that play a role in maintaining your skin, as well as how the signals or messages sent out by genes change as your skin begins to age.

Scientists watch and learn. By comparing the genetic composition of the skin of younger and older women, scientists have observed the ups and downs of genes related to inflammation, pigmentation, collagen breakdown, hydration, antioxidant response and lipid synthesis over time. The benefits for West Palm Beach residents: Ingredients for anti aging. Scientists have determined that a strong moisture barrier in the top layer of your skin is key for maximum inner skin performance and have identified (and are continuing to identify) ingredients that hydrate to improve skin’s appearance.

Join Xocai today!

I am Douglas Mollo, and I am a West Palm Beach-based Xocai artisan chocolate distributor. I joined Xocai in January 2008. I sell the industry-leading Nuggets and Cookies online and in West Palm Beach, Wellington, Jupiter, and DelRay. Our valued West Palm Beach customers recommend Cookies because Cookies allows me the freedom of running my own business while helping others..

Xocai is also a fantastic Nuggets home-based business in the West Palm Beach area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Xocai, visit http://www.Good4uSweets.com.

Call me at 561-662-8420 to own your own Nuggets business in West Palm Beach, Wellington, Jupiter, or DelRay.

More Weight Loss Shake Recipes For West Palm Beach

Friday, December 14th, 2012

West Palm Beach Chocolate Milkshake Diet I love the taste of the Xocai ProteinMeal Shake, however, sometimes I like to mix things up a bit and try new flavors. In West Palm Beach, I use the Xocai weight loss shake as a base for making healthy high-antioxidant West Palm Beach diet smoothies. You can download additional Xocai ProteinMeal recipes from the MXI Chocolate website.

Here are some of the Weight Loss Smoothie recipes and my local West Palm Beach Xocai chocolate shake review. Each recipe needs to be blended thoroughly in a blender or food processor.

The Xo and Tell: 1 cup water, 1/2 cup X ProteinMeal Shake, 1/4 cup frozen blueberries, 1/2 frozen banana, 1 cup chopped ice. Tastes like a seven dollar West Palm Beach juice bar smoothie but much healthier.

X Mocha Frappe: 1 cup cold black coffee, 1/2 cup Xocai ProteinMeal Shake, 1 cup chopped ice, 2 fresh mint leaves. Jupiter coffee lovers will enjoy this high antioxidant version. The mint gives it an interesting twist.

The X Monkey: 1 cup almond milk, 1/2 cup Xocai ProteinMeal Shake, 1 TB chunky peanut butter, 1/2 frozen banana, 1 cup chopped ice. If you are a West Palm Beach PB fan, you’ll this concoction. You can find West Palm Beach almond milk at DelRay health food stores or at Wellington grocery stores with large health food sections.

The Chocolate Orange Cream-sicle: 6 ounces water, 1/2 cup MXI Chocolate ProteinMeal Shake, 2 ounces almond milk, 1 banana, 1 cup chopped ice, 2 drops orange essential oil. Tastes like a West Palm Beach Roxberry Orange Creamsicle smoothie. This flavor made me very nostalgic–I used to live on creamsicles all summer long as a child. The banana boosts the potassium content.

Xo-Good: 1/2 cup water, 1/2 orange juice, 4 chunks frozen mango, 1/2 banana, 1/2 cup Xocai Weight Loss Shake. If you are a West Palm Beach mango freak, you will find this mango-licious.

Give me a call if you are interested in losing weight without feeling empty or hungry. The Xocai Protein Shake is a terrific way to do it!

It is not how long you live that is important but the quality of life you have.!

Douglas Mollo
Business Coach
561-662-8420

Join Xocai today!

I am Douglas Mollo, and I am a West Palm Beach-based Xocai artisan chocolate distributor. I joined Xocai in January 2008. I sell the industry-leading Nuggets and Cookies online and in West Palm Beach, Wellington, Jupiter, and DelRay. Our valued West Palm Beach customers recommend Cookies because Cookies allows me the freedom of running my own business while helping others..

Xocai is also a fantastic Nuggets home-based business in the West Palm Beach area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Xocai, visit http://www.Good4uSweets.com.

Call me at 561-662-8420 to own your own Nuggets business in West Palm Beach, Wellington, Jupiter, or DelRay.

Xocai Scam Report For West Palm Beach Florida

Wednesday, December 12th, 2012

Xocai Scam Report For West Palm Beach Florida

Xocai Scam Reports have become a problem in West Palm Beach Florida. MLMs make easy targets for West Palm Beach Florida scammers because there are a lot of competing companies, many who are unscrupulous when it comes to seeking new recruits with doubtful news.

One of the most common scam report strategies in West Palm Beach Florida is for an MLM distributor to post an article announcing a ‘chocolate scam‘ or other misleading headline, and then working to recruit curious Florida people into a competing MLM. This is known as a ‘pirate’ tactic in the MLM community, and is really a scam in and of itself.

You see, chocolate scam reports, and announcements of Xocai scams are little more than sensational headlines designed to catch your eye. Upon evaluation, most Xocai skeptics will see that we have a great product to sell at a fair market price, with a wonderful opportunity to build and grow your own home business. it’s not a scam; there are thousands of people in the Xocai family, many of them in and around West Palm Beach Florida, and they stay because we have created a good, honest business around selling one of the world’s healthiest chocolate treats.

So if you are browsing the internet in West Palm Beach Florida, and come across a warning about the Xocai scam in Norway, or a skeptical review of Xocai in Oslo, bear in mind that most of these efforts are being presented by scammers who are more interested in selling their own products than in presenting an honest review of our products.

If you have any questions about a chocolate scam that you have heard of, or specific news about a Xocai scam that you are worried about, please contact me directly; I am happy to answer your questions.

Watch for my white paper titled ‘MLM Scam Report’; I am working on it and hope to release it before the end of the month.

Join Xocai today!

I am Douglas Mollo, and I am a West Palm Beach-based Xocai artisan chocolate distributor. I joined Xocai in January 2008. I sell the industry-leading Nuggets and Cookies online and in West Palm Beach, Wellington, Jupiter, and DelRay. Our valued West Palm Beach customers recommend Cookies because Cookies allows me the freedom of running my own business while helping others..

Xocai is also a fantastic Nuggets home-based business in the West Palm Beach area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Xocai, visit http://www.Good4uSweets.com.

Call me at 561-662-8420 to own your own Nuggets business in West Palm Beach, Wellington, Jupiter, or DelRay.

West Palm Beach Kids And Headaches

Thursday, December 6th, 2012

West Palm Beach Kids And Headaches

Hello West Palm Beach! My name is Douglas Mollo. Welcome to my children’s health blog. I am a local Nuggets representative and I am also an advocate for Florida children’s health.

Children are no less prone to headaches than adults. If your West Palm Beach child complains of pain in their head don’t ignore it.

Some of the most common triggers for headaches in children are:

Missing meals or dehydration
Getting insufficient sleep
Being under stress
Taking certain medications
Spending too much time in front of a flat screen
Consuming caffeine
Receiving a mild head injury
Infection

Eating certain foods can also trigger headaches for West Palm Beach kids and teens. Keeping a food log for your child can help you determine if diet is a factor.

If you are prone to migraines, The National Headache Foundation recommends avoiding nuts, ripened cheeses, herring, pizza, and anything fermented.

For more information about children’s health or Nuggets, contact me today!

Business Coach Douglas Mollo
West Palm Beach, Florida 33409
561-662-8420
Doug@dougmollo.com
Nuggets
Cookies

Join Xocai today!

I am Douglas Mollo, and I am a West Palm Beach-based Xocai artisan chocolate distributor. I joined Xocai in January 2008. I sell the industry-leading Nuggets and Cookies online and in West Palm Beach, Wellington, Jupiter, and DelRay. Our valued West Palm Beach customers recommend Cookies because Cookies allows me the freedom of running my own business while helping others..

Xocai is also a fantastic Nuggets home-based business in the West Palm Beach area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Xocai, visit http://www.Good4uSweets.com.

Call me at 561-662-8420 to own your own Nuggets business in West Palm Beach, Wellington, Jupiter, or DelRay.

Vidoes Can Help Wellington E-Tailers

Wednesday, December 5th, 2012

Vidoes Can Help Wellington E-Tailers

It seems like everyone in Wellington has their own video on YouTube. Whether it is a shaky phone-filmed clip of their daughter’s dance solo or the winning goal in a Wellington soccer game, videos have a huge impact.

The online marketplace is like the newspapers in Harry Potter’s world: the people in the photos actually move and talk! Why should your Wellington home business site be the electronic equivalent of an inert Muggle newspaper?

Savvy Wellington online retailers use the power of video to sell online.

Customer Testimonial Video
Record one of your satisfied Wellington home business customers enthusiastically extolling the virtues of your Wellington online business.

How-To Video
Find a YouTube clip of an expert explaining how to use your product or services. (Make sure you don’t drive potential customers to your competitor’s site.) This type of video works well for Wellington direct marketers. The parent company site usually has professional marketing videos ready to drop into your e-store.

Product Demonstration Video
This is similar to the previous two videos. This video should emphasize how your product or service is superior to your competitors. If you give product demos at Wellington trade shows, simply record one of them. Voila! A perfect video for your website!

Visual Stories
Easy-to-understand graphics and animation can explain complicated products and services. These are more difficult to produce yourself if you are not a professional. However, they can be extremely effective if your product or service is complex.

If you want more ideas for promoting your online store, contact me today.

Douglas Mollo 561-662-8420 Doug@dougmollo.com http://www.Good4uSweets.com

Join Xocai today!

I am Douglas Mollo, and I am a West Palm Beach-based Xocai artisan chocolate distributor. I joined Xocai in January 2008. I sell the industry-leading Nuggets and Cookies online and in West Palm Beach, Wellington, Jupiter, and DelRay. Our valued West Palm Beach customers recommend Cookies because Cookies allows me the freedom of running my own business while helping others..

Xocai is also a fantastic Nuggets home-based business in the West Palm Beach area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Xocai, visit http://www.Good4uSweets.com.

Call me at 561-662-8420 to own your own Nuggets business in West Palm Beach, Wellington, Jupiter, or DelRay.